Welcome to Creating Calm Therapy

Online counselling for life and loss

Creating Calm Therapy provides online counselling for adults who are grieving significant loss and those who feel they have lost their way in life.
We help you find a way forward through disorientation, pain and suffering.

As specialists in grief and life transitions counselling, we listen deeply to your unique circumstances and needs. We offer a safe, holding space where you can be heard. A place to explore the impact of your loss, to grieve for what is gone and to find a meaningful life path – even when this seems impossible to imagine.


Grief Counselling

Help to find meaning in life after grief and loss.
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Life Counselling

Help for you to navigate stress, uncertainty and insecurity in life.
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Creating Calm Approach

Learn about our unique approach to online grief and life counselling.
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Book a free consultation

Choosing the right counsellor is an important decision.
Let’s organise a free 20 minute consultation to discuss your situation and see if Anita-Joy is the right counsellor for you.

About Us

Creating Calm Therapy led by Anita-Joy Louis provides online counselling for people who have suffered loss and feel they have lost their way in life.

More About Us

Book a consult

Book a free 20 minute consultation and see if we seem right for you:

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